Admission to all the courses and programmes at Symbiosis International (deemed University) (SIU) are strictly on merit basis based on the criteria and processes prescribed by the University and assessment of individual performance in Symbiosis National Aptitude Test [SNAP] for Postgraduate Studies and Symbiosis Entrance Test [SET] for Undergraduate Studies.
All aspirants / parents are hereby notified that some individuals / organisations are giving / making false and misleading advertisements / claims in newspapers, websites, social media platforms that they can ensure admission to Symbiosis International (deemed University) and also charging heavy amount for the same.
In this regard, SIU requests the aspirants / parents to refrain from entering into any transaction with such elements. SIU has not appointed any individual / agency / organisation to make such assurance on its behalf. It is a matter of Policy that SIU does not charge capitation fee for admission from students and this is widely and prominently published as well on all the relevant places like prospectus, website, SNAP Booklet, SET Booklet etc.
Despite this Notice, if any aspirant / parents still proceeds with or enters into transaction with such elements, they would be doing so at their own risk and cost. SIU further notifies that any aspirant attempting to approach SIU for admission through or at the instances of such agents will be permanently debarred from admission to all the courses and programmes at Symbiosis International (deemed University).
Home / Social Responsibility / Stress Management and How to Keep Yourself Positive During the Difficult Time
Stress is associated with each and every task that we do. There are many personal, situational, and organizational factors that may cause stress. Workplace stress is the most common source of stress, limiting not only to a person’s professional life but also to their emotional and personal life.
Multiple stressors cause job stress like lack of support, work relationships, heavy workload, job insecurity, working long hours, facing a tight deadline, etc. The prevailing conditions of the Coronavirus pandemic have increased the overall level of stress in every individual. With so many causes, it becomes essential to manage stress. Not doing so can lead to some short-term and long-term effects on an individual’s mental and physical well-being. Therefore, it is crucial to learn the techniques of stress management and keep ourselves motivated all the time.
With this perspective, the ISR Club of SCMS NOIDA had organized a session on “Stress Management and How to Keep Yourself Positive during a Difficult Time” for its faculty and staff members. The session took place on 26th September 2020 with Dr. Girija Mahale and Ms. Yoshita Thadaney as the speakers.
This session was held in the presence of Dr. Girija Mahale, a consultant psychiatrist and HOD for Symbiosis Centre of Emotional Wellbeing, SIU. With this, we aim to create a compassionate and thriving community by cultivating emotional resilience and wellness amongst individuals and 'destigmatizing, de-medicalizing mental illness.'
Ms. Yoshita Thadaney, a leading psychological counselor covered many aspects like identification of different types of stress, measurement of stress, techniques to beat stress, and the ways to keep ourselves motivated all the time. The speakers highlighted that self-awareness/observation and organization of tasks are the keys to handle stress and remain motivated all the time. The participation of faculty and staff members made the session very interactive.